Full Contact Fighter Database







Sunday, Mar 07, 2004

Start Punching Dvd!available In The Fcf Shop

Start Punching DVD!
Available in the FCF Shop

Derek Panza Start Punching DVD
This DVD is a "must" for every fighter and fan! Finally learn "correct punching!" You can lean to punch in the privacy of your own home. This DVD is also a great tool for instructors and trainers. Remember, if you can’t punch, you can’t fight! -Joel Gold

Start Punching with Derek Panza

Basic Punches
More Basic Punches
The Workout

Get ready to START PUNCHING. Now you can get in great shape with Start Punching, the workout program originally developed for professional and Olympic athletes that will teach you to pack the perfect punch.

Developed by three-time World Heavyweight Kickboxing champion Derek Panza, Start Punching delivers amazing results that will change your body and your life.

A trainer of championship fighters and athletes for many years, Panza’s program provides a unique cardio workout that burns fat, builds strength and enhances flexibility. And, unlike other workout videos, Start Punching will show you how to throw six of the most important punches with maximum impact!

Basic Punches (jab, straight, lead hook)
More Basic Punches (rear uppercut, lead uppercut, rear hook)
The Workout
The Start Punching Stretch

Over 2 hours

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Lightweight Clementi Steps Up For March 13th Russian Invasion
By Loretta Hunt

UFC veteran Rich Clementi has been tapped to complete the roster for Euphoria Entertainment’s Mixed Martial Arts: Russian Invasion scheduled for this Saturday, March 13th at the Trump Taj Mahal arena in Atlantic City, New Jersey. Local East Brunswick-born Clementi will face Red Devil Sports Club member Serguei Goliaev, who is 4-2 in MMA action. Clementi was a recent stand-out in Japan’s ZST Lightweight Grand Prix Tournament, where he made it past three opponents on route to a loss in the finals to American Top Team’s Marcus Aurelio.
With only a week’s notice, what would spurn "No Love" to take on an opponent he knows very little about? "Just because I’m aggravated," Clementi laughed from his New Orleans home last night. "I just didn’t get off in my last fight," referring to his decision loss to Dave Gardner at March 5th’s Freestyle Fighting Championships 8. " When I fight, I like to fight. Every Russian I’ve seen fight, they’re pretty hardcore, always coming forward and pressing the action. Hopefully, he’ll come at me and it will be an exciting fight for everybody."
Clementi’s bout rounds out an intriguing card of ten fights, all of which pit a Red Devil team member versus an American representative from schools and teams across the country. For more information on the event, call (609) 449-1000 or (800) 825-8888. Tickets are available at www.ticketmaster.com.

Updated card for Mixed Martial Arts: Russian Invasion

  • 265 LBS: Roman Zentsov (Red Devil Team) vs. Jeff Monson (American Top team)
  • 185 LBS: Andrei Semenov (Red Devil Team) vs. Trevor Prangley (American Kickboxing Academy)
  • 170 LBS: Musail Alaudinov (Red Devil Team) vs. Derrick Noble (Silverbacks)
  • 185 LBS: Denis Komkin (Red Devil Team) vs. Joe D’Arce (Team Renzo Gracie)
  • 205 LBS: Arman Gambaryan (Red Devil Team) vs. Chael Sonnen (Team Quest)
  • 265 LBS: Sergei Kaznovski (Red Devil Team) vs. Ron Faircloth (Strasser’s Freestyle Academy)
  • 170 LBS: Sergei Bal (Red Devil Team) vs. Chatt Lavender (Blalock’s IMB)
  • 265 LBS: Mikhail Bogdanov (Red Devil Team) vs. Justin Eilers (Team EXTREME)
  • 205 LBS: Alexei Veselozorov (Red Devil Team) vs. Brian Ebersole (American Kickboxing Academy)
  • 155 LBS: Serguei Goliaev (Red Devil Team) vs. Rich Clementi (Team Extreme)

posted by Full Contact Fighter @ 8:00 pm
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